Free Diet ProgramsFREE Diet Information, Articles, Plans, Programs, Patches, Pills and More
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In addition to these sources the Internet is a treasure trove of free diet information. If you feel your situation is a problem you may want to check out Overeaters Anonymous. The site offers a free diet program of recovery from compulsive overeating using the Twelve Steps and Twelve Traditions of OA. Worldwide meetings and other tools provide a fellowship of experience, strength and hope where members respect one another's anonymity. OA charges no dues or fees; it is self-supporting through member contributions.Unlike other organizations, OA is not just about weight loss, obesity or diets; it addresses physical, emotional and spiritual well-being.\ Nutricise offers free diet info in addition to a variety of tools. This includes: fitness plans, meal plans, and an e-mail newsletter. Take advantage of the "healthy living tools," including an "Activity Calorie Calculator," a "Food Nutrition Search," and a "Healthy Restaurant Locator." For $174.95, get 6 months of electronic access to a nutritionist who will personally guide you through a custom weight-loss program. http://www.ivillage.com/diet The site covers diet plans, eating habits, workouts, diet blocks, safety and health, nutrition, fitness trends, assessments and more. Gymamerica is a membership site, but it offers a number of free articles in topics including fitness, diet andnutrition, mind & body, lifestyle and health. They have a membership section for personalized fitness programs for $49.99 per year. There is a section on the ADA site that provides free nutritional fact sheets. For example you can get nutritional diet info on:
You'll
find over 50 great fact filled articles on healthy eating. Weight Focus is a collaboration of accomplished physicians, nutritionists, and other health and nutritionexperts. With the latest in streaming technology, WeightFocus.com offers visitors a wide variety of webcast programming featuring leaders in the field, complemented by in-depth articles written exclusively by health professionals. WeightFocus.com
offers three areas of interest in order to address the full spectrum of weight
management concerns. "Weight Loss Strategies" presents expert advice
on healthy, effective ways to shrink your waistline. "Demystifying Weight"
gives the real scoop on weight gain and loss, looking at why people are (or think
they are) overweight. And in "Diet and Health" the Weight focus faculty
discusses how changing your diet can help your overall well-being, from reducing
cancer risk to improving your sleep. Free membership gives you access to numerous resources including medical information and info on health and wellness. You can also get the latest medical news. It has some interesting categories like:
They have an additional weight loss planning section for members only costing $5 per week. About.com is a leading portal on numerous topics. The weight loss sections provides a number of free deit articles on a wide range of topics:
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Global-Fitness
has a free diet and health evaluation. Filll out a detailed form and they will
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