At eDiets.com you can get free weight loss diet information on a variety of subjects:

eDiets Extra! (Monday & Thursday) - Their free weight loss and diet newsletter keeps you current on what's hot, what's not, what works and what won't when it comes to diet, fitness and motivation. And it's yours free just for completing your Diet Needs Analysis!

eFitness Extra! (Monday) - Get free news and advice on your workout, nutrition, diet, sex and health. Enjoy features from our certified fitness experts and the industry's top professionals.

Worst Foods (Wednesday) - This is one of my favorite free newsletter. With any weight loss and diet you need to know what are the proper foods. Ever wonder what kind of scary nutrition facts your favorite snacks pack? Wonder no more; they'll bring you the best of the worst supermarket foods each Wednesday!

eDiets Beauty (every other Tuesday) - Alright this has nothing to do with weight loss or diet, but this is important stuff. Receive fashion and makeup tips from Diane Irons, a premier beauty expert.

Weightwatcher Free Weight Loss Newsletter

With this free weight loss diet newsletter you get delicious low-POINTS® recipes that make dieting successful. In addition you will get inspired with success stories by people like yourself who have struggled with weight problems. They newsletter also provides 100's of effective weight loss tips and secrets

For 40 years, Weight Watchers® has helped millions all over the world lose weight. Start losing weight today! Try Weight Watchers!

WEB MD is another great web site that provides a free weight loss newsletter that is delivered on a daily basis. Actually it is less then a newsletter, but is a few paragraphs of helpful hints.